Eating organic is healthier than junk food

 ·         Is the food we eat Healthy and safe?

In my opinion the food we eat is not healthy. Most of the people in the world are eating fast food because they don’t have enough time to cook their own meals or because they’re just too lazy. These people just don’t have the knowledge about what they’re putting into their bodies. These kinds of foods are the cause of more people becoming obese. Supermarkets sell foods that are processed and not organic. People rather buy those processed foods because they are cheaper than the organic foods, but what they don’t know is that these foods can result more expensive than buying organic food. Processed foods are usually cheaper than organic food, but what people are buying when they buy processed food at supermarkets, they’re buying food with chemicals that factory farming uses to produce more, and also these foods have a lot of fat that sometimes it can be dangerous for so many people. “Another health concern is that antibiotics are routinely fed to animals and birds to help them grow quickly in crowded, dirty conditions,” says a report called “They Unhealthy Meat Market”. Factory farmers uses antibiotics so their animals and birds can grow faster, meanwhile, in a farm animals and birds grow slower than in a factory farm because they don’t use too many antibiotics or chemicals. In conclusion, sometimes buying food that’s cheaper can be a way to save money but we also have to think about what is healthier for ourselves. 

•          My eating Habits

            First, I would like to tell you guys that I don’t eat healthy at all, simply because I’m so picky while eating. I don’t like vegetables, fruits or vegetables. The only fruits I like are apples, bananas, oranges (I only extract the juice of the fruits and then throw it away. J), and sometimes I eat strawberries but not that much. The only time I eat vegetables is on soup but not always. Also I hate beans, I don’t eat beans at all! I don’t really eat so much I only eat once in a day because I don’t get appetite, and plus I get full with super small portion of foods (My friends are always complaining why I don’t eat). I don’t eat fast food because I know they get me fat and I don’t want to get fat, I don’t eat hamburgers, French fries (only once in a while and a small portion, but only homemade French fries J). Second, I don’t buy food my mom does, and she does the grocery in supermarkets, we don’t eat organic food that much, but she tries to always cook food with no fats (She loves to eat healthy and specially she eats a lot of salads and beans, it is something we’re always fighting about J). In my house we’re always taking care of our weight even though I feel like I’m going out of shape because this winter got me in home and I can go to the gym, Lol. Well, now I think you all are wondering what do I eat? As you all know I don’t eat fruits or veggies, the only food I eat is meat. I love meat, specially chicken but after seeing the video about “Super Market Secret and Deceptions” I think I hate it! Seafood? I used to like seafood when I was in my country but in this country I feel like, it just isn’t the same. Lastly, I got to tell that I love chocolate! Chocolate just drives me crazy! I eat chocolate all the time, there’s never enough for me when it becomes to chocolate. It is something I just can’t get away from. However, I love cooking! But I don’t cook that much L Every time I cook I try to not to use too much fatness, also we think that food prepare in restaurants food is made with too many flavoring that gives you fatness that aren’t healthy for yourself. Now guys don’t judge me, I know I’m crazy but that’s how I am. J